Sleep Poster by Andrew Effendy

More than a third of American adults are not getting enough sleep on a regular basis, according to results of a study released by the U.S. Centers for Disease Control and Prevention (CDC) in February 2016.

Good sleep is the foundation of living a healthy life. It’s also hard to come by for many of us. We designed the Zzzz Poster that encourages people to track their behavior so they can look for opportunities to improve, and hopefully track improvements over time. We’ve also included some of our favorite tips for how you can get better sleep.

24" x 36"
Neenah Environment Birch Smooth, 80lb Cover