Tracking My Insomnia by Hazel Maria Bala

During the quarantine, I noticed that my sleeping patterns changed (and not for the better). I tracked my sleep using the Calm app with its sleep log feature in order to investigate why I had trouble sleeping and how many times a week. I took the data I collected for at least a year and plotted them to see any patterns. The art direction I have chosen was inspired by the Information is Beautiful books, I was curious to see if this subject matter can be beautiful, and how would that turn out visually.

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