Vitamin Deficiency by Rossiya Segodnya

Russia is a vast country spanning through seven time zones and several climates from southern steppes to northern subarctic. And though it’s citizens rarely encounter actual avitaminosis - critical vitamin deficiency, only 14 percent of adults really consume all the vitamins they need. This comprehensive infographic maps all 85 regions of the country and reviews it’s vitamin intake suggesting the foods to alleviate the problem along the way.

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